Xavi’s Diet Plan & Workout Routine
Xavier Hernández Creus, known as Xavi, is a Spanish professional football manager and former player who is the manager of La Liga club Barcelona.
Xavi’s 5 MEALS A DAY
- Xavi starts his day with a breakfast of toast and egg with Spanish oil
- His snacks include fresh fruits and nuts
- Xavi does a perfect lunch of rice, veggies, and chicken breast.
- Afternoon snacks include yogurt and seeds
- Xavi finishes his day with a dinner of vegetables quinoa and fish
Xavi’s Workout Routine
When Xavi was a player he was very committed to his team and fully focused on his body.
- Running
- Biceps
- Legs
- Back
- Stretching.
Even now he imposed on players not to do individual training and to eat nutritious diet food at barça training camp to avoid injuries and to stay balanced and fresh.