Wonho’s perfect abs have made his fans go crazy!
Well, the buzz seems to be very accurate! Lee Ho-seok who is famous by his stage name Wonho, is making a chic yet strongly muscular public appearance with an exquisite flaunting of his solars, and by doing so this south Korean singer is setting up the fire of intense gym workouts among his fans.
He kinda started his career by winning a competition program “No Mercy” and as a result, got himself selected for Starship Entertainment‘s new hip-hop boys group “Monsta X” & later in the year 2010 became a solo artist by signing a contract with Highline Entertainment.
He never really seems to miss a chance to flaunt his “packed” abs so much so that on his solo debut performance of his song “Open mind” he wore an outfit that seems to be specifically designed for abs show off; yet once while being live at vlive, when asked by a fan to show his abs, he asked his fan to come at the live concert if he’s really interested to have a look at his six-packs abs.
Nevertheless, this great stature results from long hours of deep-cut exercises for all body parts, be it the chest, arms, abs, thighs, legs, or even feet.
The former MONSTA X member has managed to maintain awesome fitness with his intense workout routine through steadfast hard work.
However, there are no head and fast set of rules or secrets if you’re motivated enough for a body like Wonho’s. All you’ve to do is, remain stuck with moving your body through some real hardcore workout program.
Well, you are not an idol! You can go up with how much your body is going well with.
Wonho’s Workout Plan For Perfect Abs
Whether it’s Wonho’s aesthetically aligned Quads and Hams, or the jaw-dropping defined abs, he’s the king at it.
You might be up for a wonderful secret about Wonho. That is, he’s always ready to spend crushing time at the gym; nothing can beat his determination. Not even hectic shoot hours or a day with a little sleep.
Wonho’s Workout Regime
You can attain a jacked physique like him, specifically the abs, by making a kick-start to your workout routine. That is, a perfect stretching exercise. Stretching make your muscles ready to undergo a powerful transformation over time.
Then comes, Wonho’s favorite workout which is chair curl-ups. Wonho does it in three sets, with a sustained stretch of 20-30 seconds. However, your gym trainer will help you customize a program for your own body type.
One classic gain on his workout routine is Wonho’s treadmill run and cycling.
This Former MONSTA X member is known to practice the above-mentioned two exercises for a good one and a half hours regularly.
Similarly, Wonho takes abs pull-ups to the whole next level.
In a nutshell, Wonho’s perfect abs aren’t just a miracle relayed on hardcore workouts, and it’s also greatly influenced by his nutrition choice i.e. what is in his diet & what he chooses to eat before and after the intense gym sessions of his.
Even though he comes with a very intense approach to his workout sessions and spends 4 hours in the gym on daily basis, two hours in the morning and 2 hrs in the evening (no wonder his awesome transformation since the year 2015). This intense love for the gym and nonstop fitness enthusiasm even earned him a cover photo of Men’s Health Magazine in the year 2021.
Wonho’s diet plan and Wonho’s perfect abs workout are the two non-secret secrets that make his physique more enchanting.
Even though he is quite disciplined and strict with his diet plan and workout routines, he does cheat here and there. Ramen is a part of Korean culture & there’s almost no K-pop idol who isn’t guilty of treating themselves to ramen and so does wonho.
By the end of this high-key fitness talk, you might be feeling lazy to go to the gym to get it done. But, to achieve a body, especially abs like Wonho, you don’t need to wander for good gyms, hi-fi supplements, or a quest for some secret diet tips or workout routines. Just lay over your favorite workout mat at a cozy spot and get started!
