Only 10-minute workout designed by DAISY KEECH to get an HOURGLASS FIGURE QUICK.
The workout mainly has 9 CORE EXERCISES of 1 minute each & Here’s the list.
1st exercise: BASIC CRUNCHES
3rd exercise: JACK KNIVES.
5th Exercise: TOE TAPS.
6th Exercise: BICYCLE CRUNCHES.
7th Exercise: SCISSOR KICKS.
8th Exercise: REVERSE CRUNCHES.
9th Exercise: BUTTERFLY KICKS.