Introduction
Kriti Sanon is a well-known Indian actress who has appeared in many blockbuster films. She made her acting debut with Sukumar’s Telegu film Nenokkadine. After it, she got into Bollywood by acting in Heropanti. Her movies that made her ultimate success in Bollywood are Bareilly ki Barfi, Rabta, Luka Chupi, and Dilwale. She is known for her magnificent height and outstanding fitness.
Diet Plan
We all know that making it up to Bollywood and keeping up there requires a lot of physical and mental effort. For her utmost fitness, Kriti adopts a highly balanced, hygienic, and healthful diet plan. She makes sure not to compromise on her healthy physiques as well as outstanding skin. To accomplish this, Kriti strictly follows the guidelines proposed by her dietitian. He ensures that Kriti maintains her physical fitness as well as an excellent metabolism.
Pre-Breakfast
Before her breakfast, she drinks warmed mineral water with lemon. It helps her in losing extra carbs as well as keeps her skin hydrated.
Breakfast
For breakfast, she eats boiled eggs and toasts. When she gets bored of them, she goes for Ajwain paratha with butter. She might add some mayo or cream to the menu very few times. All the mentioned meals contain a maintained number of proteins and carbohydrates that provide her the sufficient energy to complete her workout.
After her breakfast, she performs her workout and keeps track of her consumed and burned calories using technical gadgets.
Lunch
As for lunch, she goes with rice topped with chicken curry or Rajma (A traditional Indian dish made from red beans). It maintains her fats input and keeps the metabolism going smoothly.
Dinner
For dinner, she has the same menu as lunch. Sometimes she likes to take different veggie or corn soups. Fruits and vegetables constitute dietary fibers that provide the body with enough salts and sugars. Also, fruits supply vitamins to the body without causing obesity which is an excellent part of them. So she consumes fruits for ultimate energy without getting obese.
Besides this, sometimes she takes protein shakes during shoots to maintain her beauty and energy at the same time.
