Cha Eun-Woo wearing grey three piece suit having two water filled jars in front of him is sat on the mattress for photoshoot

The Diet Plan Of Cha Eun-Woo

Born as Lee Dong-min, Cha Eun-woo is a singer, actor, and model of South Korean origin. He does modeling under the landmark of Fantagio. However, he raised to fame after joining the South Korean boy band named Astro as a vocalist. Cha Eun-woo possesses a unique stage presence and his visuals are always on the mark. But behind his excellent physique lies proper training [1] and a diet plan.

Read more to know the complete diet routine of Cha Eun-woo.

Four Meals A Day

The Diet plan of Cha Eun-woo consists of four meals in a day which includes breakfast, mid-morning snacks, lunch, and dinner. However, Cha Eun-woo takes his meals till 6 pm. After that, he does intermittent fasting from 6 pm to 10 am daily.

Cha Eun-woo Breakfast Meal Plan

Butt-Min (nickname given to Cha Eun-woo by his fan) takes an early breakfast full of rich nutrients. His breakfast eating plan includes:

  • Sausage – Cha Eun-woo enjoys chicken sausage with toast in the morning.
  • Fruits – He complements his breakfast with berries and avocado.
  • Juice – He ends his breakfast with a glass of juice.

Mid-Morning Snack

After breakfast, Cha Eun-woo takes a snack which includes:

  • Drinks – Cha Eun-woo prefers to drink coffee, ice tea, or sometimes smoothies before lunch.

Cha Eun-woo Lunch Meal Plan

Astro vocalist and face of the group enjoys lunch with basic ingredients. His lunch eating plan consists of:

  • White meat – Cha Eun-woo likes to have white meat on the lunch menu. He usually eats grilled chicken breast or grilled salmon at lunch. [2]
  • Vegetables – He complements meat with a portion of sautéed veggies.
  • Salad – He ends his lunch with a bowl of salad.

Cha Eun-Woo Dinner Meal Plan

Morning Alarm (another nickname given to Cha Eun-woo) takes an early dinner at 6 pm. However, his dinner diet plan is very minimal and he eats:

  • Sushi – Cha Eun-woo eats only sushi (a Japanese dish cooked with vinegared rice, vegetables, and seafood) at dinner.

The Bottom Line

That concludes the diet plan of Cha Eun-woo. His diet plan is simple, healthy, and easy to follow.

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