Follow Jennie Kim’s Diet & Workout Routine For Healthy Weight Transformation

picture of cucumber, tomatoes, beet, carrotes and their juices in jars

K-pop idols are, without a doubt, the ultimate inspiration if you want to lose weight. BLACKPINK’s Jennie is an ideal K-pop idol to follow if you are looking for a healthy way to lose weight. We would never advocate for IU’s severely low-calorie diet or EXO’s Xiumin starving dietary routine to lose weight. Unlike various … Read more

How Salads Are A Big Part Of The K-Pop Diet

photo of salad having tomatoes and pieces of cucmber

Have you ever wondered what is the reason behind the ridiculously healthy and beautiful K-pop idols? You might think of K-pop idols as superhumans who manage to look so good despite their hectic routines. But believe me, their ideology is much simpler than you can imagine. The Secret Behind K-Pop Idols’ Impressive Health K-pop icons … Read more

The Diet Plan Of SNSD’s Jessica Jung

Ramen Dish

Accidently found by an SM employee when she was 7, Jessica Kung is US-born, South Korean K-pop singer, songwriter, novelist, and actress. This Korean icon debuted as a lead vocalist in the K-pop girl band named Girls’ Generation (SNSD) and worked in many K-dramas. However, she left SM in 2016 to build her career as … Read more

The Diet Plan Of Exo’s Sehun

Tteokbokki Dish

The gentleman with a shy outlook and milky glass skin, Oh Se-hun is a South Korean rapper, singer, dancer, model, actor, and songwriter. This K-pop (케이팝) idol debuted as a rapper in the South Korean boy band named Exo. In addition, Sehun also walks for many fashion brands such as Vogue Korea due to his … Read more

The Diet Plan Of EXO Chanyeol

Tonkatsu Japanese Dish

Once broken his teeth eating chicken, this mischievous lad grows as a Park Chanyeol, a K-pop rapper, singer, model, songwriter, and actor. Born in Seoul, South Korea, this multitalented heartthrob joined famous boyband Exo in 2013 as a thin boy. And now he’s a powerfully built man with an attractive physique. Does Chanyeol follow a … Read more

The Diet Plan Of Choi Soo Young

Korean Spicy Cabbage Dish

Alumni of Chung-Ang University, Choi Soo Young is a K-pop singer, actress, and songwriter who resides within Gyeonggi, South Korea—commonly known as Soo Young. This K-pop (케이팝) idol debuted as a singer in 2002. But she came to light after joining famous South Korean girl band Girl Generation (SNSD) in 2007 as a lead vocalist. … Read more