Aerial Yoga (Flying Yoga) – An Exercise Celebrities Swear By

a vetor image of a girl doing aerial (flying) yoga

Aerial yoga offers a pleasant twist to regular exercise. This is the reason why well-known celebrities have incorporated it into their workout routine. What Is Aerial Yoga? Aerial yoga, as the name suggests, is performing yoga poses while suspended mid-air. Mastering it is not an easy task. It requires patience and continuous effort. Benefits Of … Read more

Follow Jennie Kim’s Diet & Workout Routine For Healthy Weight Transformation

picture of cucumber, tomatoes, beet, carrotes and their juices in jars

K-pop idols are, without a doubt, the ultimate inspiration if you want to lose weight. BLACKPINK’s Jennie is an ideal K-pop idol to follow if you are looking for a healthy way to lose weight. We would never advocate for IU’s severely low-calorie diet or EXO’s Xiumin starving dietary routine to lose weight. Unlike various … Read more