Toni Kroos’s Diet Plan & Workout Routine
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Toni Kroos’s Diet Plan & Workout Routine

  1. Healthy Nutrition For Athletes

Toni Kroos’s Diet plan He starts his day with a breakfast of Oats and eggs. His  second meal consists of fresh fruits and a protein bar  Toni’s pre-workout meal is chicken breast with rice and broccoli. Meal number 4 is a protein shake. Atlas in dinner he had steak and sweet potatoes. View this post…

Luka Modrić’s Diet Plan & Workout Routine
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Luka Modrić’s Diet Plan & Workout Routine

Luka Modrić’s Diet Plan The Croatian starts his day with four eggs whites, avocado toast, and fruits Meal number 2 is a protein smoothie Luka does a perfect lunch of rice with grilled chicken breast and Vegetables Modric evening snacks include a protein bar and a smoothie For dinner, Luka Modric has fish or pasta…

Cristiano Ronaldo Diet Plan & Workout Routine
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Cristiano Ronaldo Diet Plan & Workout Routine

Cristiano Ronaldo Takes Six meals For breakfast, Cristiano usually sticks to ham and cheese with low-fat yogurt In the evening after a workout, he does a lunch of chicken and salad And his second lunch can be Tuna with olives and eggs( his every meal is full of protein) For snacks, he had avocado toast…

Adama Traore’s Diet Plan Secrets to keep his Fitness and body in Shape
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Adama Traore’s Diet Plan Secrets to keep his Fitness and body in Shape

Adama is one of the strongest and most muscular athletes out there! He is a  La Masia ( Fc Barcelona) product and secondly, his Pace, Dribbling, Physicality, and work rate fit in Xavi Barca. Currently, he is on loan with a Purchase option(not mandatory) of $30 million. With a  Flawless performance on his debut against…

Kylian Mbappe Workout Plan | Kylian Mbappe Bouts
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Kylian Mbappe Workout Plan | Kylian Mbappe Bouts

AS Bondy’s President Atmane Airouche once said about Kyllian Mbappe’s childhood; “He had technique and vision in the game that most children just don’t have. He’s got eyes in the back of his head. He knows how to anticipate where the ball will go”.   Kyllian Mbappe’s early childhood and upbringing took place in Paris, particularly…