Brianna Hildebrand is a famous American actress who is mostly known for her role in movies and TV series like ‘Deadpool’ and ‘The exorcism.’ She has a huge social media presence with more than 850K Instagram followers.
Besides being a great actress she’s a very athletic and fitness-conscious person. Even with a very busy schedule, she has maintained her weight and amazing physique. Since she’s always in the public eyes, many fans noticed a gradual weight loss and wondered what diet plans and workout routines she followed to achieve it. To feed your curiosity, here are some workouts and meal plans followed by Brianna Hildebrand.
Brianna Hildebrand’s Work out Routine
In an interview by Boca Raton Magazine, Brianna mentioned that she likes working out and enjoys finding new exercises to incorporate into her workout routine or trying new things. She also stated that she tried Pilates, yoga, and cycling for some time as well.
Daily Workout Routine
Brianna is very concerned about her physical fitness and makes sure to intake a healthy amount of nutrients. Here are some high-intensity workouts collected from Brianna Hildebrand’s blogs on YouTube. A high-intensity workout is a great way of targeting your whole body and helps you lose weight very fast.
In the YouTube video, she is seen doing a lot of exercises including jump squats, pushups, kettlebell swings, sumo squats, and clams, etc. She did all these exercises for 30 to 40 seconds.
Other than this she also likes skipping rope. Skipping rope is a very effective cardio workout that helps melt the fat in a short period. It’s also an amazing exercise to build stamina and tone your body.
Boxing and Martial Arts
For her role in Deadpool, she had to learn martial arts. She also had to practice Muay Thai training as well as fight choreography for her fight scenes. Moreover, she practiced boxing. This hard training for her role also helped her lose weight and gain muscles.
Brianna Hildebrand’s Diet plan
Along with working out, it is very important to eat nutritious meals to lose weight healthily. Her basic weight loss diet includes foods like eggs, salads, broccoli, etc. Some of her favorite low-calorie meals are
· Herbed chicken Marsala
· Lemony yogurt pound cake
· Pan-seared salmon
· A berries and banana smoothie
Brianna stated that working out is not only helped her lose weight but also helped clear her mind. One major thing she emphasizes is not skipping any meals and healthily losing weight by working out and eating nutritious foods.