Indian Herbs and Spices for various Health Benefits

Indian Spices & Herbs

Spices are not only integral to develop the flavors of the food, but they are also an essential source of natural supplementation. Many of the spices possess health benefits and remedial properties. Ayurveda medicine utilizes several Indian spices and herbs to treat complex ailments. 1. Red Chili It is an essential ingredient of Indian cooking. … Read more